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Living a healthy lifestyle is something more and more people are advocating for these days. In a day and age when we know more about what harms our mind and bodies, it is easier than ever to avoid things that lower our life expectancy and put us at risk. We know for instance that eating a diet rich in fruits and vegetables leads to good heart health. We understand more than ever the danger of smoking or drinking and driving. And we now realize that the rays of the sun, although healthy in some ways, are severely detrimental in others. In ... Read More